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How to Say ‘Have eaten enough / are full’ in Traditional Chinese

吃飽了

💬 Usage Tip: [吃飽了] is a common completed-action feeling: “(I) ate and got full.”

🇹🇼 In Taiwan: At New Year gatherings, this is a polite way to say you’re satisfied without directly refusing food too bluntly.

Word-by-Word Breakdown

吃飽

[chī bǎo]

to have eaten enough; to be full

Common set phrase meaning you’re done eating and feel full. Often used politely at gatherings.

Example

我吃飽了,你們慢慢吃。

I’m full—please take your time eating.

[le]

particle indicating a completed action or a change of state

了 often marks completion (‘already’) or a new situation. In 吃飽了, it indicates the state ‘now full’.

Example

我吃飽了,我們去走走吧。

I’m full—let’s go for a walk.

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