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How to Say ‘Healthy meals’ in Japanese

健康食

けんこうしょく

💬 Usage Tip: Combines '[健康]' with '[食]' (food).

🇯🇵 In Japan: Japanese cuisine is traditionally low in fat and high in nutritional value, emphasizing seasonal ingredients.

Word-by-Word Breakdown

健康けんこう

[kenkou]

Health

Relates to bodily and mental well-being.

Example

健康を考えた食事をしましょう。

Let's have meals mindful of health.

しょく

[shoku]

Food; meal

Items consumed for nutritional support.

Example

日本の食は美味しいです。

Japanese food is delicious.

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